RFT #9 - Bike. Boxes. Burpees. Thrusters.

3 Rounds For Time:

10/7 Cal Assault Bike

10 DB Box Step Over (50/35, 24/20”)

10/7 Cal Assault Bike

15 Burpee Over Box

10/7 Cal Assault Bike

20 DB Thrusters (50/35)